Exercise can help to relieve pain by stretching and strengthening the muscles that support the back. For some, it can also improve your perception of the pain and reduce chronic stress. Still, studies suggest that one of the main reasons people with back pain don’t exercise is because they fear they will make their pain worse.

With one preseason game remaining, two linemen who could both see significant time in the game return to practice.

Neck and back pain is not just a problem; but it also ruins your quality of life. The biggest cure is to correct your wrong sitting habits. Start sitting in the right posture from today itself, take small precautions and keep your body healthy for a long time.

At practice today, Jordan Love continued to progress in drills following his surgery on his thumb last week, rookie wide receiver Matthew Golden's blazing speed was on display and backup kicker Mark McNamee had a bounce-back showing after a shaky preseason game.

Malik Nabers was very limited in practice on Tuesday, and will likely miss the team's preseason finale on Thursday.

Starting left tackle Andrew Thomas is being activated from the physically unable to perform list and star receiver Malik Nabers is returning to practice. Thomas had not yet practiced since suffering a Lisfranc injury last year that ended his season after just six games, and his return is a massive lift for the offensive line.

Goals Wimbledon's owner described the USWNT forward as humble while using his five-a-side facility to regain fitness earlier this summer

Matthew Stafford's back injury has been the biggest story of training camp for the Los Angeles Rams, and head coach Sean McVay didn't provide any official word regarding availability for the Sept. 7 opener against the Houston Texans even after the quarterback returned to practice Monday.