You make sure to get plenty of exercise. You run, bike, take aerobics classes, play tennis, or otherwise work up a sweat at least three times a week. But what if you’re an entrepreneur or solopreneur ...

Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...

Struggling to stay consistent with workouts? These 10 psychology-backed tips will help you build a lasting exercise habit, no ...

A new UCL study reveals that aligning workouts with personality boosts fitness and slashes stress—extroverts thrive on HIIT, ...

Medically reviewed by Sanja Jelic, MD Exercise-induced asthma (known medically as exercise-induced bronchoconstriction) is a condition in which physical activity triggers symptoms similar to asthma.

Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...

While oncology has relentlessly pursued progress through pharmacological and procedural advances, exercise has occupied a ...

If this thought has crossed your mind, don’t ignore it. It may be time to reflect and reassess behaviours that feel off. An ...

Taiwan's annual military exercise, Han Kuang, begins on Wednesday as the island ramps up its defence against a possible ...