Vitamin D: "Butter also contains vitamin D, which supports calcium and bone health," says Wright. Plus, it supports immune function, says Matthew Landry, PhD, RDN, DipACLM, FAND, FAHA, registered ...
Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Vegan butter often has less saturated fat than regular butter.Check ...
These blends of butter and vegetable oil have about half the saturated fat of butter but a similar calorie and total fat ...