As the clock reaches midnight to ring in a new year, for many of us, a tickle will start in the back of our minds about the goals and resolutions we made in 2021 and how many of those on our list we ...

As the new year rolls around, it’s a great time to set new goals and start the year off on the right foot. While resolutions are at the forefront of everyone’s mind, setting goals will be far more ...

New Year’s Resolutions piss me off. They rarely happen. New Year’s Resolutions = Dreaming You can achieve a lot more in a year than you think, and you don’t need to hustle yourself into an early grave ...

LYNCHBURG, Va. – Law enforcement across the United States responded to an increase in violent crime in 2021. 10 News sat down with Lynchburg Police Chief Ryan Zuidema to reflect on the past year and ...

Why do some employees do better than others? According to goal-setting theory, one reason is that they have better, clearer goals. These goals guide their behavior towards better workplace output.

The new year is here, and our focus is now on what to expect in 2022. Regardless of whether 2021 was a banner year for you – or one of necessary change – I challenge you to do as I advise my clients: ...

The 2021 Corporate Responsibility Report describes how IDEXX is accelerating its scientifically directed approach to environmental sustainability through innovation, climate action, and a focus on ...

The present article reviews effective self-motivation techniques, based on findings cited in a paper by Fishbach, published in the December 2021 issue of Motivation Science. Self-motivation means ...

Whether you’re chasing a personal best, a BQ, or a successful race debut, goal setting is key for runners aiming to reach the next level. For American record-holder Abby Steiner and two-time NCAA ...