Master the bicycle crunch from start to finish, learn the mistakes most guys make, and add variations that target every part of your core. An EMG analysis shows high activation in the rectus abdominis ...

One of the most effective ab and core workout are bicycle crunches. This exercise does not require any equipment aside from a yoga mat. You can also do this on a hard bed in case you do not have a ...

The technology found on electric bicycles is approaching what you’d more commonly find on electric motorcycles. While this is all well and good for the most part, one can’t help but wonder when too ...

Anyone who hits a gym regularly would have heard of bicycle crunches! They are a classic core-strengthening exercise that is a favourite of many trainers. Why? Because it makes you feel the burn in ...

An Anti-Lock Braking System in a bike is a safety feature designed to prevent the wheels from locking when a rider brakes ...

Honda announced it was dropping the 50cc Monkey Bike last year, but they now have a modern version with more than double the engine capacity, five gears and even ABS. With the phenomenal success of ...