Epidemiologists have linked a high dietary acid load with multiple chronic conditions, but can you spot which foods are the ...

The pH scale is used to measure acidity and alkalinity levels. It measures the presence of positively and negatively charged hydrogen ions in a particular solution. The higher the hydrogen ions, the ...

A food with a pH below 4.6 is high in acid. This includes many citrus fruits, plums, grapes, pomegranates, and several other fruits. Tomatoes, which are technically a fruit, are also acidic. Defining ...

If you suffer from heartburn or acid reflux, you know the uncomfortable pain it causes. These are foods that help reduce that discomfort without relying on medication.

Acid reflux is a common issue among the American population, with an estimated 14-20% of adults suffering from a condition called gastroesophageal reflux disease (GERD). Following a GERD diet may help ...

As its name suggests, the alkaline diet is one that favours the consumption of ‘alkaline’ foods over ‘acidic’ foods. As such, this way of eating is believed to change your body’s pH level for the ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...