There are mainly two types of runners with two main types of training programs: running fast for short distances and long-distance runners who are slower. As discussed in the article about energy ...

If you want to know exactly how far, and fast, you've run, then a speed-and-distance monitoring (SDM) watch is an essential piece of kit. Timex, Garmin and Navman produce SDMs that use satellites to ...

The fastest Olympic sprint was Usain Bolt’s 100 meters at the London Games, averaging more than 23 miles per hour for 9.63 seconds. Marathoners, who run for two hours, top out around half of Bolt’s ...

You have to pity race organisers. They go to great pains to have someone ride round their course measuring it with a Jones-Oerth counter, then 200 runners turn up wearing wrist-mounted GPS computers ...

A few weeks ago the NHL finally unleashed its long-awaited player tracking data onto the public. Now it’s time to dissect what it all means. Sometimes, all it means is “That’s cool!” — and that’s OK.

Whether you’re a beginner, a mid-handicapper, or a pro, all golfers want to hit it farther. But wanting and doing are two very different things, and it takes having proper knowledge in order to bomb ...