Used in healing practices for centuries, modern versions of these spiky mats are increasingly popular, and many people find them invaluable. Here’s what the science says ...
Acupressure is a type of complementary therapy. It involves applying pressure to certain points on the body to help relieve pain and other ailments. Acupressure is a form of traditional Chinese ...
Though you may already be well-versed on the many benefits of acupuncture, it sadly doesn’t serve us much now as we continue to quarantine. (Unless, of course, you happen to live with an acupuncturist ...
Now it’s time for acupressure mats to shine. For the unfamiliar, acupressure mats are mats studded with small, dull spikes or knobs; they’re one of those wellness products that at first glance might ...
An acupuncturist explains how this scary-looking acupressure mat can help relieve back pain.
After an Australian TikTok creator went viral for championing the effectiveness of acupressure mats in healing hormonal imbalance, Newsweek consulted acupuncture and Chinese medicine practitioner, ...
This is read by an automated voice. Please report any issues or inconsistencies here. LA Times Studios may earn commission from purchases made through our links. It’s Christmas Eve, which for many of ...
Working out regularly is how I stay emotionally regulated, even though it feels like I’m constantly trying to fend off stress. But when I can’t fit in a standard workout, spending a few moments on my ...
Acupressure has been used in traditional Chinese medicine for over 2000 years. Acupressure uses pressure points to send a signal to your body to activate its self-healing mechanisms. Acupressure is ...
Products are independently selected by our editors. We may earn an affiliate commission from links. While spending more time at home and contending with increased stress amid the global pandemic, we ...
This acupressure mat and pillow set is 50% off on Amazon right now. It is one of those wellness buys that actually gets used. It looks dramatic. Then it becomes part of the routine. Shop it here: ...