DEAR DOCTOR K: I had some pain in my leg while exercising, and now my doctor wants to do an ankle-brachial index test. How is it done? And what will it tell him? DEAR READER: Atherosclerosis stiffens ...
Ankle mobility is an oft-overlooked weak link, because your ankles and feet help form a stable foundation for stronger, pain-free movement. But how can you tell if your ankle mobility isn’t up to par?
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