Matcha leads the pack for antioxidant content. Because it uses the whole powdered tea leaf, matcha can contain up to 945 mg of antioxidants per cup—far surpassing traditionally brewed teas and ...

Medically reviewed by Aviv Joshua, MS, RDN Dark chocolate has high levels of flavonoids and other antioxidants, enhancing heart health and mood.Goji berries contain beta-carotene and vitamin C, both ...

Winter often brings comfort food cravings, but it’s also the perfect time to load up on powerful, nutrient-dense superfoods.

Drinking green tea is safe for most people but consuming large amounts may raise the risk of iron deficiency anemia, liver ...

This article examines how seaweeds serve as sustainable superfoods that promote brain, gut, and cardiovascular health while ...

Phase I, Open-Label, Dose-Escalation/Dose-Expansion Study of Lifirafenib (BGB-283), an RAF Family Kinase Inhibitor, in Patients With Solid Tumors Proactive dietary ...

Although melatonin does improve the outcomes of induced heart attacks in rats, those improvements are not the result of its antioxidant effect, new research finds. Although melatonin does improve the ...

A review of recent studies suggests that antioxidant supplements, including vitamin E and selenium, do not prolong the survival of patients with amyotrophic lateral sclerosis, or Lou Gehrig's disease.

Flavonoids are plant compounds with a variety of health benefits. Many plant-based foods, as well as beverages such as tea and wine, contain flavonoids. Many studies have shown the benefits of these ...