This article originally was published on Medical Daily. What does the size of your arm say about you, other than how much you can bench? Maybe whether you will survive heart disease. A study in the ...

Let’s face it, few muscles draw the same attention in our programmes as the biceps. Whether you're curling heavy or flexing in the mirror, the size of a lifter's arms has long been seen as a sign of ...

Bodybuilding legend, Lee Priest, has shared one simple tip that can make your arms stand out and look absolutely massive.

The majority of us know what bicep curls are and have done them at some point in our fitness journey. If you’ve ever grabbed a pair of dumbbells and been told to “just do curls,” you might’ve never ...

The accuracy of the oscillometric BP measurement that is the standard method of all electronic BP monitors is also affected by the cuff size and therefore two or three cuffs of different size are ...