Players of Bishop Kearney’s girls hockey team returned to URMC’s Fitness Science for holistic training. Trainers at URMC met ...

'The Soviets didn’t train for aesthetics. They trained for war,' says hybrid athlete and author James Pieratt of Wild Hunt ...

One of the guys that I worked with at Wright Patterson Air Force Base was going to West Virginia University to start up this ...

Weighted vest walking, essentially doing slow cardio while wearing a form-fitting vest loaded with extra pounds, is gaining ...

Fact checked by Nick Blackmer Strength training is an important part of any successful workout regimen. The Centers for ...

Grambling invests in the future of athletics with a state-of-the-art indoor performance facility designed to build champions ...

At 14401 South Georgia Street you’ll find Bull Strength Barbell Club, a powerlifting training garage run by father-daughter duo Will and Alyssa Ballard. Alyssa competes in powerlifting herself and is ...

Cesar Gutierrez Jr. will put in a 24-hour shift at the fire department, and then, on a few hours of sleep, will train some of ...