If you’ve ever taken a dance class, you know that it keeps your body and mind challenged, disciplined, focused, and energized. No matter if you’re doing time steps in tap shoes or pliés at the ballet ...

I’m not willing to let the pain take away my life anymore. Whenever it was bad, I would just stay home. I missed out on a lot of stuff with my friends and I’m not OK with that happening again. The ...

As adults, we often only get a chance to do our best John Travolta, Janet Jackson or Fred Astaire impressions at weddings and other special events. We think of “dance class” as the realm of leotards ...

How: Call (309) 786.2677 to register. Ballet Quad Cities School of Dance is offering an Adult Ballet class and an Adult Tap class that will begin the week of September 6th. The ballet class will meet ...

Lone Star Ballet is a dance academy that works to bring the art of dance across the Panhandle for children aged three to high ...

Ballet: If you’re in a ballet school or conservatory program, there may be certain dress code rules to adhere to (e.g., the specific color of your leotard and tights). In college or adult open classes ...

Barry Thomas remembers a particularly strict tap dance teacher who always told him, “If you can’t say it, you can’t do it.” And though at the time he’d mentally flipped her off, it’s now become one of ...

Whether your kids love to bop along whenever music is playing or you simply need an activity to channel all of their boundless energy, dance is beneficial to children of all shapes, sizes and ...

FARGO-At 5 years old Mateo Leslie pestered his mother for "clickety shoes." Not understanding his request or what it had to do with the soccer he was playing, she shrugged it off. Yet the questions ...