Pilates socks from Bombas, Gaiam, Move Active and more are grippy to keep your feet secure during exercises, and they have a ...

Yoga is traditionally done barefoot, and most yogis would probably cringe at the thought of wearing shoes or even socks during their practice. #FreeTheFoot, amirite people? In all seriousness, though, ...

Instructor: This clinic was hosted by Pat Guyton Pilates in conjunction with Run Bare, which is a local barefoot running school and community. Guyton, 60, of Boulder, and Jan Dunn, 60, of Superior, ...

Barefoot trainers have been a big trend in footwear this year, thanks to growing evidence that heavily cushioned soles hamper running. These shoes encourage running on the ball rather than the heel of ...