Barre-style workouts have become super trendy and a firm fave of Victoria's Secret Models and A-listers of late. Promising to tone your body and burn fat, all while improving your range of motion and ...

Barre is having a moment. The light-weight, high-rep style of strength training is a low-impact way to sculpt lean muscle mass and improve endurance. But it can be intimidating to try a barre class ...

Diane Kruger and Katherine Schwarzenegger are both fans of BarreWorks Studio What Is It: BarreWorks Studio, a boutique barre fitness studio that offers traditional barre sculpting classes as well as ...

“Barre is an all-over strength exercise,” explains Gretchen Solarz, the owner of City Barre in Scott’s Addition. “It targets ...

I'm going to shoot straight with everyone: I drank too much wine on Super Bowl Sunday, downloaded ClassPass, and agreed to attend my first-ever barre class with my best friend. Did I wake up ...

Feel like that exorbitant barre price tag should come with a lifetime latte subscription or at least better results? Scope out this checklist to ensure you're maximizing your class experience. Working ...

I never took a single ballet class as a girl, despite my whining, and while I got over that, I still can’t ignore the allure of long graceful muscles and good posture -- which is the sweet promise ...

I jumped for hours on my trampoline as a kid and never once thought about the health benefits behind it. When I saw that Space Three in Dayton was offering a Barre (pronounced “bar”) Bounce class, I ...

This franchise is one of the most established barre studios out there, with over 500 locations operating across North America. The Pure Barre program includes a collection of 45-50 minute workouts ...