Barre workouts have become a staple fitness class in recent years, with popular franchise Barrecore (who now offer online sessions, too) helping to lead the way. Promising to tone your body and burn ...

Fairmount's Lumos Yoga & Barre is hosting weekly workouts with other local fitness studios through the end of October. Every Saturday morning, there will be a class at the Spring Gardens, a community ...

We're big fans of HIIT, but we also know all that high-impact exercise can start to take its toll on your body: plyometrics, lifting heavy, and high-intensity cardio like sprints and intense cycling ...

Yoga, Pilates, barre, high intensity interval training (HIIT) or Swerk – or, better yet, all of the above. The Rotunda Summer Fitness Program “Fitness Full Circle” will offer a wide variety of fitness ...

There are so many reasons to give a workout challenge a try. Maybe you're restarting your fitness routine after a brief hiatus, lacking in the motivation department, longing for a sense of ...

NASHVILLE, Tenn. , Oct. 1, 2025 /PRNewswire/ -- Extraordinary Brands, the parent company of leading boutique fitness concepts, is expanding its Neighborhood Barre footprint with four new franchise ...