Redbook on MSN

Strengthen Your Core From Every Angle With These Functional Exercises

Our bodies move in various directions to perform tasks such as picking up a child, carrying luggage, or getting up and down ...
Women's Health

10 Best Kettlebell Core Exercises For Strong, Sculpted Abs, From A Trainer

No offense to sit-ups, planks, and hollow holds, but basic core exercises can feel drab day after day. They work the abdominals, but if you’re looking for stronger, sculpted abs, let me introduce you ...
Military.com

Fort Jackson Basic Training: What You Need to Know

So you've gotten orders to report to Fort Jackson, South Carolina, for Army basic training. Welcome to the largest TRADOC (Training and Doctrine Command) post in the entire Army! Basic combat training ...
The York Dispatch

Mentorship, not yelling: The U.S. military's basic training is changing

VIRGINIA BEACH, Va. — More than 40 feet up the tower at Fort Jackson, Army recruit Robert Smith missed setting his feet on the 4-by-4 plank from which he was to start rappelling down. “I said: ...
Military.com

Army Expanding Pre-Basic Training Prep Courses to Bring in More Soldiers and Curb Recruiting Crisis

Army Expanding Pre-Basic Training Prep Courses to Bring in More Soldiers and Curb Recruiting Crisis Two Future Soldier Preparatory Course students compare notes during a study hall session at Fort ...
Post and Courier

Ashley N. Hann graduates from basic training

Air Force Airman Ashley N. Hann graduated from basic military training at Joint Base San Antonio-Lackland, San Antonio, Texas. The airman completed an intensive, eight-week program that included ...