Hello, we are two childhood-friends and martial artists who are here to make martial arts-related content in our free time.

Spanish kata stars Damian Quintero and Sandra Sanchez opted to use different routines but achieved familiar results as the duo claimed gold medals at the Karate 1-Premier League in Dubai.

The kata is one of two disciplines of karate (the other kumite, or sparring) and will be introduced to the Olympics for the first (and likely only) time in Tokyo. Hong Kong is fielding Grace Lau ...