If you’re looking to improve your sleep quality, there are a few basic changes you can make to both your workday and your bedtime routines. But your sleep environment matters, too. In fact, many ...

If you’ve ever tossed and turned all night, you’re not alone. Many women notice changes in their sleep as they get older, and it can be tough to wake up truly refreshed. Your bedroom setup has more ...

Mirrors play an important role in the home. They can enhance space and create decorative aspects in rooms that might otherwise lack interest. Though there is some debate over whether a mirror even ...

I'm a certified sleep science coach who has tested over 50 mattresses. Feng shui is an ancient Chinese tradition that dates back thousands of years, and to this day, it still holds up as a powerful ...

You do your best to keep up your self-care routine (what else are Sundays for if not masking?), but trying to create spa-like vibes in a room that’s far from serene can be a total buzzkill. Turns ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

My partner and I tested Sleep Number's ClimateCool smart bed for 90 nights -- and our sleep has never been so similar. Here's what to know about this high-tech bedroom setup. Aly Lopez was a writer on ...