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The holiday season is over, but winter still lasts for another two months. It doesn't matter how many layers you're wearing. You're probably freezing underneath. Heat up by using the Infrared Sauna ...

Taking time to sit in a sauna can be a great way to decompress after a grueling workout or even a stressful day. While in a sauna, you can add to the relaxation by reading your favorite book, ...

Saunas come with risks like dehydration, so make sure you're well hydrated before your session. FatCamera/Getty Images The first saunas were built 10,000 years ago in Finland. In fact, the word sauna ...

Scouted/The Daily Beast/Heat Healer. Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Unlike sauna blankets, Heat Healer’s Energy Sauna ...

If you purchase an independently reviewed product or service through a link on our website, Variety may receive an affiliate commission. Despite what Gwenyth Paltrow’s Goop gift guides say, you don’t ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the ever-evolving landscape of wellness trends, infrared saunas and blankets have carved out a lasting ...

It was that time of year once again. Sauna time. My wife, Adi, cheerfully reminded me that I haven’t been parking in the sauna lately and she convinced me to start once again. In fairness, I have let ...

The best home saunas let you skip a trip to the gym and sweat it out at home. Luckily, there are tons of affordable, easy-to-install models on the market now, in part thanks to increasing evidence ...

The world of wellness has exploded in the last decade, with huge amounts of conflicting advice and endless products hitting the market – meaning, it can be a right old minefield to navigate when ...