This 15-minute kickboxing workout is perfect for beginners! Get a full-body cardio session that burns calories, builds ...

Kickboxing is not only great exercise but also a super-fun way to get your sweat on. Here’s what you need to get started.

Kickboxing gyms can be intimidating for beginners, but you can train at home with these 5 moves.

Boxing Combat Sports Kickboxing Normally, you might call yourself a lover, but on Sunday, January 8, you can become a fighter at Legion Fighting Alliance, 520 W. Main St.

Kickboxing shoes should be light, flat and flexible to help give you better stability and controlled movement in the ring.