Technology has done plenty of incredible things when it comes to exercise and fitness. So many of us have a watch or a band around our wrists that tracks our steps, our heart rates, and our calorie ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Food tracking apps can be a great way to build awareness of both the quantity and quality of the food ...

Tracking leads to weight loss: Why you might want a food tracking app. Whether your goal is to lose weight or improve your health, cut back on added sugar, fat or sodium, tracking your calories and ...

The llama family is growing up, as the developers behind the award-winning Waterllama app just released their new Foodllama app. This AI-powered app helps you count calories and scan your food to make ...

I've covered a few angles of the food tracking story over the past few years. I use a food tracking app myself (on and off, not constantly), and I believe they can be helpful, but only for those ...

After all, tracking your macros isn’t just for weight loss. (And weight loss doesn’t require calorie tracking; that’s just one helpful tool, not the only way to do it.) Protein tracking can be helpful ...

Traditional calorie tracking apps usually require a lot of tedious manual entry work. You have to search a big database for the correct food and brand (and hopefully choose the most accurate listing).