Explore the latest training regimen of boxing sensation Devin Haney as he incorporates lifting heavy weights into his routine ...

Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he’s ...

Both starting and progressing in the gym or with a sport can feel tough. Which is where a personal trainer can step in — ...

Dana White has drawn a hard line through boxing’s belt culture and fixed Zuffa Boxing to eight weight divisions with one ...

A study of 1.2 million Americans found boxing training reduced mental health burden by 20.1%. Here's what the peer-reviewed research says about why boxing works.