When we think about drinking enough water, most of us focus on physical health benefits glowing skin, proper digestion, healthy kidneys, or better exercise performance. But what many overlook is that ...

Share on Pinterest Exercise gives the brain a boost, and may help protect against cognitive decline, but why? Image credit: NICK VEASEY/SCIENCE PHOTO LIBRARY/Getty Images. Exercise can stimulate brain ...

The Importance of Gliotransmitters for Brain Function, Plus Cognitive and Motor Efficiencies Gliotransmitters are neurochemicals released by glial cells. They support communication between neurons and ...