It's incredibly powerful—and doable, too.

Feeling a little less sharp lately? Try these handy tips.

This simple, evidence-based habit can strengthen memory and help you navigate everyday life with ease.

Even more reason to schedule that early-morning workout ...

Exercise may be one of the most powerful ways to protect brain health. A new study suggests physical activity can help repair ...

Add Yahoo as a preferred source to see more of our stories on Google. As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer ...

Forget expensive supplements or complicated routines. You don’t need any of them to unlock the full potential of your brain.

Memory loss may not simply be a symptom of getting older. New research from Virginia Tech shows that it's tied to specific molecular changes in the brain and that adjusting those processes can improve ...

As a neurologist, neuroscientist, and professor, I have been asked the same question thousands of times by people of all ages: “Can I really improve my memory now—and keep my mind sharp as I get older ...

ITV doctor Dr Amir Khan has shared his simple morning water habit that may help improve focus and digestion ...

Blueberries are high in fiber and antioxidants that can help support your gut, brain, and heart health when you eat them as ...