A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.

Your brain is a wondrous resource. Every day, it executes an extraordinary range of activities that seem simple only because you complete them so effortlessly. In reality, a brain workout is in order ...

In the meantime, there are other tricks you can try to make workouts feel easier. Studies show that listening to music, ...

When it comes to keeping your brain sharp, scientists have calculated the exact age when exercise matters the most. The JAMA ...

Lifting weights does more than make you physically stronger: It could be a win for your brain health, too. That’s the ...

We allow our children to play educational games to improve vocabulary and get better at math and critical thinking. But the kicker is, these types of brain-training apps might be great for aging minds ...

To be sure, doing any form of movement offers some brain-boosting benefits: It can help stem inflammation, shuttle more blood (and therefore, more oxygen and nutrients) to your brain, and even pump ...

The human brain is constantly adapting. Every skill learned and every habit formed reshapes neural pathways, strengthening connections and improving efficiency. This process, known as neuroplasticity, ...

You might’ve heard that doing the daily crossword puzzle is good for your brain. It certainly is a nice way to keep your mind busy. But the truth is, crosswords may only help strengthen a particular ...

The joint study used deep brain stimulation devices to measure how 12 exercise sessions created new neural pathways in ...

When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

An international study of 1,400-plus adults reveals creative activities like music, dance and art make brains appear ...