Breathing is a unique process in the human body. Unlike, for example, digestion, breathing has both an involuntary control ...

In the chaos of a firefight, during a hostage negotiation, or while rescuing survivors from a collapsed building, elite military personnel and first responders rely on more than just their equipment ...

Chennai, Feb. 18 -- Highlights: ...

This Sunday, I’m thinking about breathing. I used to think of breathing as something you don’t notice if you’re doing it right. When you’re stressed — so much so that it causes a “fight or flight” ...

Breathlessness is a phenomenon that all people encounter sooner or later. In India, it has been that way for a while now, and even people without any respiratory illnesses are catching it more and ...

Hoping to make radiation treatment safer, the William E. Kahlert Regional Cancer Center at Carroll Hospital has started to encourage patients to use the Deep Inspiration Breath Hold technique, a ...

Mastering your breath during squats could be the missing link between early fatigue and serious lower-body gains.

But there’s a simple and amazingly powerful tool that will not only help you sleep, it will steady you in times of stress, help you cope with cravings and other bad impulses, and help you avoid ...

Controlling your breathing while running can make workouts more efficient, as demonstrated by a woman who shared an “army breathing technique” on social media. Maraika Rose had been running for eight ...

Decades-tested breathwork courses empower students worldwide to rediscover and reshape the power of breathing LOS ...

Things in the world are pretty stressful right now for a number of reasons that I don’t need to expand on here. But that’s partly why it’s so nice to spend some time away from it all, in some solitude ...