Parents make thousands of decisions each day, from meal planning to education to planning schedules and keeping financial records. While moms and dads are both susceptible to these stressors, a recent ...

The researchers observed 25 healthy adults between the ages of 21 to 41 to see how certain noises affected their sleep. Over the course of a week, the participants were exposed each night to just ...

In 1996, in an episode called “Messages from Earth,” part of the beloved sci-fi TV series Babylon 5, Captain John Sheridan (Bruce Boxleitner) confesses to his Minbari colleague Delenn (the late, great ...

Noise can affect sleep for better or worse. White noise machines that emit consistent noise fall squarely in the “better” category. Constant white noise, has been shown to improve sleep quality ...

Pink noise is different. Instead of equal energy at each frequency, the energy halves with every doubling of frequency (so ...

Having trouble falling and staying asleep is a common problem many people have. The American Academy of Sleep Medicine with the Sleep Research Society found that over one-quarter of American adults ...

In many towns and cities around the world, the end of one year and the beginning of a new one is marked by the pop, fizz and bang of fireworks. This party in the sky can be very stressful and ...

Add Yahoo as a preferred source to see more of our stories on Google. Parents make thousands of decisions each day, from meal planning to education to planning schedules and keeping financial records.