Fruit can be a safe part of any healthy diet for diabetes, but you need to know which fruits are best, and how much to eat.

Canned fruit can be a nutritious addition to a diabetes-friendly diet. As with all fruit, canned fruit can raise blood sugar levels and should be enjoyed in moderation. Look for canned fruit packed in ...

The Centers for Disease Control and Prevention recommends people with diabetes eat no more than 3-4 servings of carbohydrates per day.

Before you eat cornstarch raw, you should know it provides little nutrition and may cause digestive issues. It’s best to eat ...