How to make a refreshing coconut rose kefir probiotic drink that's good for your gut and immune system. It's refreshing and *pretty*! For a lot of people, kombucha is the go-to gut-boosting beverage ...

From lactose intolerance to diet choices, there are plenty of reasons you may choose not to consume dairy products—especially if you’re concerned about your digestive health. While consuming probiotic ...

Routinely drinking sugary beverages is linked to chronic health problems. These refreshing sips quench your thirst without ...

Making cheese is a labor of love (emphasize labor). This may be an incredibly obvious statement — but perhaps not so obvious for Americans used to buying their cheese (dairy or non-dairy) processed ...

Kefir is a fermented probiotic drink made from milk. You can drink it on its own or use it to make recipes such as overnight oats and fruit salad. Kefir is a fermented drink typically made by adding ...

A healthy gut means a healthy life! Most health-related problems start from your stomach. So if your digestive system is strong and works well, then what can be better than this. But in most cases, ...

Lacto-fermented foods. Dog treats. A taste of last autumn's harvest. Alaska-grown meats. Find those items and more at the mid-winter local farmers' markets. For Julie Meer of Farm 779, it's always ...