The incredibly intense, fast-paced workouts CrossFit is known for, which test your physical and mental strength and leave you huffing and puffing are bound to change a person. The amazing ...
She's gotten a head start at the gym, and her trainer is spreading the word about her achievements. Lauren Bruzzone is in her 70s -- 73, to be exact. She works with trainer Wesley James at a gym in ...
Tiffany Noble has gained a little celebrity status around her CrossFit gym after posting this one-year transformation photo. At first I didn't like you. At first you scared me. Then I got to know you, ...
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