Saunas have been shown to promote circulation, reduce stress, decrease inflammation and even extend longevity. So, it's a shame that using one usually involves navigating crowded locker room and ...

IOWA CITY — When Emily Wofford Hurlin steps out of the wooden barrel sauna in her Iowa City backyard, she feels relaxed, focused and in tune with her body. She’s also sweaty. “I put it (sauna use) in ...

It's a cold, grey winter day at South Shore Beach in Little Compton, and freezing winds are whipping the coast. Inside Altær Sauna, the temperature is somewhere between 170 and 200 degrees, thanks to ...

Mobile saunas can be rented by the hour or for the weekend. Some have regular spots where they park, while others come to you. Enthusiasts say that mobile saunas offer a healthy way to appreciate ...