As much as it is important to get right to the training plan, there are some basics about cycling that we need to bring out. Proper bike fit: Proper bike fitting is important in order to increase your ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're not a regular at your local spin class, chances are you'll still have some preconceptions about ...

How’s the cycling going? If you’re new to our fitness challenge, this September we’ve been hopping on our bikes (indoors or out) for some cycling workouts. If you’re having fun and want to take it to ...

Cycling for beginners can feel intimidating at first, especially if you don't feel like you have the "right" body. A pro offers her tips. Our editors independently select these products. Making a ...

It is crucial for everyone to be involved in fitness in some sense or another. After all, not only is it a great pastime, but your overall health is also going to benefit from this. It does not matter ...

They say you never forget how to ride a bike, but my inaugural attempt at road cycling put that idea to the test. Sure, I didn’t have to learn how to pedal without wobbling into a wipeout, but ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When it comes to walking vs. cycling, both activities are great for beginners and can be made more ...

Peloton’s library of classes features so much more than the cycling workouts it’s famous for. The massively popular fitness platform offers practically every form of exercise you can think of — ...