The American brand’s updated entry-level direct-drive smart trainer aims to make indoor cycling more approachable for the ...
At the Y I teach a variety of fitness classes, and one of those classes is indoor cycling. I have been doing it for years. Three years ago, I purchased a road bike and started my adventure of cycling ...
As spring begins to hint at its coming and we anticipate more rides outside on the open roads instead of on our trainers, transferring your strength training to show on-bike should come to the top of ...
For years, Allison Chambers, lead cycling instructor at Chelsea Piers Fitness, attempted to achieve a qualifying time for the Boston Marathon – a popular goal for many marathon runners across the ...
Both cycling and running improve heart health, endurance, and reduce stress. Cycling is easier on the joints, while running ...
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Wahoo Year-End sale has killer deals on indoor training gear, from the newest Kickr Core trainer to smart bikes, even the Run treadmill ...