— -- Diane Amidon, a nurse from upstate New York, shrunk from 218 pounds to 130 by faithfully following the Fat Flush Plan, one of the big crazes of 2003 created by diet guru Ann Louise Gittleman ...

The specialized diet program "Autumn Detox" is designed for smooth weight loss and comprehensive cleansing of the body on the ...

In today’s fast-paced world, it’s easy to get caught in a loop of processed foods, environmental toxins, and digital burnout. That’s exactly why your body—and mind—deserve a reset. A well-structured ...

I’d been wanting to do a quick detox when I discovered local juice line, Roots Juices, had a five-day, pre-packaged detox kit. I wasn’t looking for weight loss results, but a full-body cleanse that ...

As promised, here’s my story about my seven-day detox. It was hard. I lost some weight on the detox, but I haven’t weighed myself since I ended it. I think I’ve gained some of that weight back. My ...

What happens to your life when you give up Facebook and Instagram apps for a month? This entrepreneur challenged herself to go without them—here's what she gained. In this first-person piece for ...

Detox diets fall into a spectrum, the most severe being the “Master Cleanse, ” also known as the lemonade diet, where people survive on water spiked with lemon juice, cayenne pepper and maple syrup ...

From Instagram wellness gurus to glossy juice brands, detox diets are sold as a one-way ticket to glowing skin, flatter stomachs, and “cleansed” bodies. But despite their buzzy appeal, most of these ...