Dr. Raafat Girgis, MD, is the medical director of Moment of Clarity, a mental health facility in Costa Mesa, California. He has three board certifications from the American Board of Psychiatry and ...

LINCOLN, Neb. (Nebraska Today) - Researchers are beginning to better understand the toll of polarized politics on mental and physical health, and a new study suggests that Americans’ political anxiety ...

We must be able to identify the signs and symptoms of our anxiety before we can take steps to reduce it. Anxiety is one of the most common concerns seen in college counseling centers. Almost everyone ...

When you feel anxious, is it something normal, or something you should, well, worry about? Answers aren’t as straightforward as you might think. Anxiety disorders, definition wise, are hard to pin ...

How many times have you said “I’m stressed,” and meant “I’m anxious?” Or mentioned having anxiety, without ever getting an official diagnosis? If you’re like most of us, the answer is probably “a lot.

In the next few posts, we will provide an overview of anticipatory anxiety—how to understand it and how to overcome it. We’ll also look at the related problem of chronic indecisiveness—the habit of ...

“Having anxiety is like walking around with an umbrella waiting for it to rain." —Unknown A recent report by the CDC detailed significantly increased rates of clinical anxiety in adults surveyed since ...