Eat your veggies — not the chemicals on them. According to the Centers for Disease Control and Prevention, just one in 10 Americans is meeting our daily allowance of fruits and vegetables. While the ...

“Detoxing” means helping the body get rid of harmful substances and protecting against their damage. Usually, it involves consuming certain foods or drinks or following a particular diet. The body’s ...

The specialized diet program "Autumn Detox" is designed for smooth weight loss and comprehensive cleansing of the body on the ...

Your liver quietly works 24/7, filtering toxins, balancing hormones, and keeping digestion smooth. But in a world of junk food, alcohol, and late-night eating, this hardworking organ often takes the ...

One of my patients – who had been struggling with obesity, uncontrolled diabetes and the cost of her medications – agreed in June 2019 to adopt a more whole-food plant-based diet. Excited by the ...

Some people claim that detox drinks help remove toxins from a person’s body and promote weight loss. However, there is little evidence that these types of drinks and diets have any detoxification ...