These healthy peanut butter and chocolate energy balls deliver a mixture of simple and complex carbohydrates to help fuel you up whenever you need a little boost. View Recipe These healthy peanut ...

Prepare your taste buds for something delicious with these snacks. From nut clusters and muffins to snack jars and dips, these dishes are as tasty as they are nutritious. Each serving is appropriate ...

Thu, October 20, 2022 at 8:04 PM UTC There are so many reasons to make these easy, healthy snack recipes in preparation for busier seasons. Not only are they perfect for making ahead, but with three ...

This 5-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 102 ...

Do you have diabetes? Then you know how important it is to manage your blood sugar! Finding the right diabetic-friendly snacks to satisfy your sweet tooth takes practice, but it’s not impossible.

Managing blood sugar doesn’t need to eliminate snacks completely, but selecting wisely is important. Sweet treats are a ...

NORFOLK, Va. — November is American Diabetes Awareness Month. It's also a time of year when those not-so-good-for-you holiday foods start popping up. So, this month, 13News Now is teaming up with the ...

Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause problematic blood sugar spikes, numerous alternatives offer both nutrition and ...

HONOLULU (KHON2) — Diabetes is a serious health problem in Hawaii, that affects many adults in the state. In fact, according to the American Diabetes Association [ADA], about 134,100 adults in Hawaii, ...