If you have high cholesterol, you might consider following the portfolio diet, which emphasizes naturally ...

Nevertheless, there is data that the ketogenic diet can be helpful for depression. It is a low-carbohydrate diet that allows ...

Eating fast food daily can lead to a poor-quality diet, high sugar and fat intake, and nutrient deficiencies, which can ...

A study published in the European Journal of Nutrition investigates the relationships between nutrient patterns and depressive symptoms (DS) in a cohort of elderly individuals over a period of up to ...

Dietary supplements are products like vitamins, minerals, and herbs that claim to promote wellness. Many of these supplements do have known benefits, but there are also risks you should know about.

After each morning’s battery of tests is complete, Srisatta has 15 minutes to eat his breakfast before the food is removed, weighed and recorded. At lunch and dinner, he has a full hour to eat as much ...

WASHINGTON — The US Department of Agriculture will use its authority to “prioritize utilization and promotion of whole, healthy foods across its 16 nutrition programs.” How government funded food ...

Dietary Guidelines Advisory Committee stops short on offering guidance for ultra-processed foods but for the first time calls on regulators to factor in race, culture and socioeconomic status in ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...