Clothing pieces designed to cinch the midsection have been around for centuries. You’ve likely seen everything from rigid corsets with boning to fashion corsets with minimal structure. But recently, ...

Thanks to the Kardashian-Jenner family and various fitness influencers, many are aware of waist trainers and the signature "snatched-waist" look they promise to deliver. In fact, Kim Kardashian sells ...

Waist training is the process of reducing your natural waist size and accentuating curves with the aid of waist trainer or a tight-laced corset. These waist shapers are supposed to give the wearer an ...

Ever wondered how some athletes seem to maintain perfect posture and train with such intensity at the gym? But do they really work? Are they safe? Well, today we reveal a key ally that might be making ...

Our team of experts has selected the best waist trainers out of hundreds of models. Don't buy a waist trainer before reading ...

If waist trainers work for the rich and famous, surely they could work for a normal like me. Plenty of retailers offer waist trainers, like Hourglass Angel and the Waist Gang Society. I found myself ...

For many people, the first place excess fat accumulates is around the middle—which is also the hardest place to lose fat. In addition to it being annoying, having excessive abdominal fat is linked to ...

How do waist trainers harm today's girls? Source: Kimberly_Morris/flickr I study girls’ and women’s mental health, and students in one of my classes recently brought a disturbing product to my ...

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