People who drink heavily when they’re younger have a higher risk of gaining excess weight and becoming overweight or obese when they’re older. But there’s a difference between hearing your friend’s ...

There’s something oddly comforting about ending a long day with a glass of your favourite tipple — until the guilt creeps in the next morning when your jeans feel like they’ve formed a union against ...

Shedding extra pounds can become a real battle when temperatures drop, with 65 per cent of Britons finding it more difficult ...

(NEXSTAR) – The new U.S. dietary guidelines, unveiled to the public on Wednesday, include an upside-down food pyramid, lots of protein and a new take on alcohol consumption. The updated 2025-2030 ...