Estrogen is one of the sex hormones that is responsible for women's reproduction abilities. As we age, our estrogen decreases, which can cause side effects. Here are some ways to boost estrogen ...

Estrogen supplements contain either lower doses of naturally-occurring estrogen or other compounds that prompt the body to ...

And what to do about it.

Estrogen is one of the primary female hormones, and it serves an important function in both reproductive and overall health. Estrogen supports many important processes, from the development of ...

Modern lifestyles, characterized by stress and processed foods, often disrupt hormonal balance, leading to fatigue and weight issues. The Hormone Reset Diet aims to recalibrate the body’s seven major ...

Fibroids have been linked to a high level of estrogen in women. Some lifestyle changes can help to balance the hormones, causing symptomatic relief and possible reduction in the growth of fibroids in ...

When it comes to getting older, there are certain things we take steps to prevent and others that we accept as unavoidable. Changes in estrogen levels, especially for women in perimenopause and ...