Registration is now open for NGx 2026, a four-day short course exploring precision nutrition, exercise, genetics, and ...

“I’ll pass on that, it doesn’t fit in my macros.” “I’m on the Macro Diet.” Macros seem to come up often in the corners of the internet and social media devoted to people trying to lose weight, improve ...

Exercise science is the scientific study of how human movement influences health, fitness, performance and disease prevention. The Department of Exercise and Nutrition Sciences provides an opportunity ...

Earlier this month, Jennifer Sacheck became the new chair of the Department of Behavioral and Social Sciences — the School of Public Health’s largest department. Sacheck has decades of experience in ...

Explore advanced nutritional science and dietetics in our MS program. Gain skills to become a Registered Dietitian Nutritionist (RDN) and make an impact on people’s health. Registered dietitian ...

Regular physical activity is essential for maintaining optimal health. But when it comes to nutrition, experts have long debated whether it’s better to eat before or after exercising. Proper meal ...

An exercise science degree can lead to careers in healthcare, fitness, public health, and human performance. At Willamette, you'll study how the body moves, how people stay healthy, and how to turn ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. As reproductive health ...

Learn everything to know about how to properly fuel your next exercise session, including what to eat before your workout, how much, and when.

After triumphing at the regional level and earning a spot on the national stage, a team of exercise science students competed in the 2025 College Bowl hosted by the American College of Sports Medicine ...

Tyler Garner does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Kayla Missman specializes in making complicated topics more approachable. She has eight years of experience in journalism, editing and marketing, allowing her to dive into interesting topics and ...