Mischa Bongers is the Founder and Principal Physiotherapist at Pelvic Fix Physiotherapy. She is affiliated with CQUniversity as a Sessional Lecturer, Curtin University as a Physiotherapy Clinical ...

Let’s get real: Peeing (even just a little bit) in your pants can happen to the best of us. It’s nothing to be ashamed of, but it’s also never super fun. If this kind of leaking’s become an issue in ...

NEW YORK (Reuters Health) - It's not just women who suffer from urinary incontinence: Nearly one in twenty U.S. men have moderate to severe forms of the condition, which is as common as one in six ...

Kegel exercises have been around since 1948. They are named for the gynecologist who described them, Arnold Kegel. Their purpose is to strengthen the muscles of the pelvic floor or diaphragm that ...

Exercise has many benefits for men with prostate cancer, both during and after treatment. Staying active helps you manage treatment side effects like incontinence, builds your strength, and lifts your ...

Urinary incontinence can strike at different points in your life, but it tends to be more common as you get older. Now, new research has found that the condition may be managed by doing regular yoga ...

DEAR MAYO CLINIC: This is kind of embarrassing, but, for a while, I’ve been leaking urine. Can something be done to fix this incontinence problem? ANSWER: You don’t have to live with this issue. The ...