Adjustable dumbbells vs fixed dumbbells: should you go for a space-saving, high-tech product, or two lumps of metal with a handle in between? We have the answers for you here… Adding a set of ...

“I’m a huge fan of adjustable dumbbells,” says Jim Ryno, a personal trainer with over 30 years experience and owner of home gym design firm Iron House. “I use them at home, as well as in my gym. You ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In short, a set of the best dumbbells can vastly improve any home gym setup. They’re great for upper and ...

Everyone knows that exercising and lifting weights regularly is good for your health, but finding time to get to the gym with a busy schedule can be difficult. You’ll be on the hook for a costly gym ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you don't have a gym membership or just want the convenience of strength training at home whenever ...

Dumbbells can be useful for home workouts. They are relatively small, inexpensive, and suitable for a wide variety of exercises that people can perform in their own homes. Dumbbells come in many types ...

Dumbbells have become a cornerstone of home workouts, offering versatile options to target various muscle groups. Whether you're a fitness enthusiast or a beginner looking to start a fitness routine, ...

Which CAP dumbbell set is best? If you are looking to equip a home gym, few pieces of equipment are more vital than a good set of dumbbells. You can use them to perform a near-limitless number of ...