When you think of probiotics, yogurt comes to mind first. And for good reason, it’s been the poster child for gut-friendly foods for decades. But here’s the thing: yogurt isn’t the only game in town.
Instead of reaching for pricey probiotic shots or snacks, here are five easy food swaps to boost your gut health.
Wild, not mild — it’s not an official tagline for the range of ingredients and dishes that fall into the category of fermented foods, but it could be. Many fermented foods contain probiotics, which ...
Tapping into the trend for both exotic flavours and healthy, fermented foods, Danone has launched a range of dairy products including lassi, laban, straggisto, skyr and ayran. The result of four years ...
Kefir (keh-FEER) is a fermented milk drink similar to yogurt that's been knocked back for thousands of years in the Caucasus. It was no doubt a happy accident for Neolithic dairymen. "One of the ...
Sobia, a creamy drink made from rice, milk, coconut, and sugar, originated in medieval Egypt as a fermented beverage and ...
(MENAFN- EIN Presswire) Fermented milk market size was valued at $264.77 billion in 2018, and is projected to reach $396.87 billion by 2026, growing at a CAGR of 5.1% from 2019 to 2026 WILMINGTON, DE, ...
The Oregon Liquor Control Commission this week abruptly reversed course on a December decision to include in the Bottle Bill certain bottled milk products including flavored drinkable yogurt and kefir ...