Have you heard people say eating cheese before bed will cause you to have vivid dreams or nightmares? It's a relatively common idea. And this week, a new study has landed this suggestion back in the ...

Cheese has a special place on the global dining table. From Italian pizzas layered with mozzarella to French boards filled with brie and camembert, it is one of the most versatile foods we consume.

In a world where nutrition headlines swing wildly from fear to hype, even cheese can suddenly become a “brain-boosting” superfood. A recent Swedish study sparked excitement by suggesting that high-fat ...