These easy weeknight-friendly dinner recipes are high in protein, heart-healthy, and avoid common trigger foods to help ...

A new ulcerative colitis diagnosis can feel overwhelming—but with thoughtful food choices, lifestyle strategies and expert-backed guidance, you can manage flares and feel more like yourself again.

While it’s not always possible to prevent ulcerative colitis (UC) symptoms, there are some strategies that may help. One of those is figuring out which foods might be likely to prompt UC symptoms like ...

Dietitians share simple tips to make eating at restaurants enjoyable again.

Managing UC-related bloating involves a mix of treating inflammation with medication, identifying personal food triggers, and adjusting eating habits. While ulcerative colitis (UC) is best known for ...

Welcome to Mindful Menus: Real Life Nutrition When Eating Gets Complicated. In this series we connect with people navigating health challenges to learn how they navigate their day-to-day diets and ...