Improve your goalkeeping explosiveness and agility with these 10 easy plyometric drills! Perfect for beginners and pros alike ...

Jaxon Smith-Njigba is the most agile player at the 2023 NFL Scouting Combine. The former Ohio State receiver proved that on Saturday by running the 20-yard shuttle in 3.93 seconds and 3-cone drill in ...

Nall clocked in with a 4.58-second 40-yard dash Friday at the NFL Combine and added a strong 6.95-second mark in the 3-cone drill. A bit of a sleeper prospect, Nall was a candidate to boost his stock ...

Wide receiver Kayshon Boutte went through a full positional workout but did not participate in most of the drills at LSU's pro day, letting his combine testing numbers stand ahead of the NFL draft.

MARTINSVILLE -- For eight hours a day, six days a week, Jeremy Deering is among a dozen or so NFL Draft hopefuls doing what he can to improve his speed, strength and agility, mimicking the drills that ...

At LSU football Pro Day on Wednesday, Tigers football players got their last chance to work out in front of NFL scouts. In addition to position-specific workouts, players could participate in up to ...

CINCINNATI — Linebackers and defensive linemen took center stage on Saturday at the 2022 NFL Combine. That meant athletic testing from former Bearcats defensive end Myjai Sanders and linebacker ...

High school football training begins in August and the first game comes shortly thereafter. Be sure to work on your speed and agility during the summer months. Although the 40-yard dash, an all-out ...