There's the tip above the water's surface, and it looks powerful and impressive. That's the conscious. But there's a much larger, more powerful structure underneath the water that supports the tip we ...

Rachel Moore, a Health and Safety Lead in Canada’s nuclear industry, shares how the training has helped her advance her ...

A two-session workshop, “Become a Nonsmoker with Hypnosis,” will be held at the Whittier Senior Center from 7:30 to 9 p.m. on Thursday, May 21. The fee is $29. The workshop is co-sponsored by the ...

Stress and pain often go hand in hand. Hypnosis, meditation, and relaxation may help break the cycle. If you’re thinking about trying these ways to work on your pain, you’ll want to know what to ...